Social Allostasis

Safeguarding mental health by preventing toxic social comparison and status play.

Narcissism

Avoid elevating self-importance through power dynamics.

Depression

Avoid comparison, highlight reels, and distorted realities.

Chronic stress

Avoid repetitive stimulation driven by outrage.

Chronic anxiety

Avoid prolonged uncertainty and provide reassurance.

ADHD

Avoid impulsive, habit-forming interactions and excessive context switching.

Psychopathy

Minimize behaviors that enable detachment and ghosting.