Tag: humane design

  • The Illusion of Social Media: Reclaiming Attention in the Age of Distraction

    The Descent into Comparison

    It starts like a game. A blank page, a dream of creating, but then the wall of resistance arrives. Fear and overthinking drown out inspiration. Seeking relief, he turns to Twitter.

    What he finds is not encouragement but intimidation. Algorithms showcase the most popular creators, with millions of followers and polished content. Comparison bias does the rest. Instead of inspiration, insecurity grows. He switches to TikTok, where brief sparks of pleasure turn into overstimulation and depletion. The spiral ends in avoidance, not creation.

    Game over. Pleasure fades. Pain wins.

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  • The Illusion of Design: Turning Technology into a Force for Wellbeing

    When Design Creates Anxiety

    Engagement platforms are meant to support our wellbeing. Yet too often, they unsettle us. A scroll that should offer learning becomes endless and addictive. Notifications flash red, sending signals of danger through our nervous system. Scarcity prompts—“Only 2 remaining!”—turn shopping into stress. Even booking a stay can spiral into pressure, where the fear of missing out outweighs calm judgment. It is what Nielsen Norman Group calls the anxiety-ridden vortex.

    These experiences are not about personal weakness. They are the product of systems designed to maximize engagement rather than nurture balance. And if design can create this cycle of anxiety, it can also help us break free from it.

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